My Naughty & Healthy Meal Recipes

I talk you through some good + yummy meals i’ve had during the week and how I make them! Most are easy peasy! ♡ FOLLOW ME ERR’WHERE ♡ My Vlog channel! – My Blog – Twitter – Facebook – Instagram – Tumblr – Contact me: Email – Personal Email – P.O Box: Sammi Gleam, 96 Leonard Street, London, EC2A 4RH ________________________________________­­­­­­­­­­­­­­­­­­­­­­­__ MUSIC – ________________________________________­­­­­­­­­­­­­­­­­­­­­­­__ INTRO Top – Topshop Lips – MAC Boldly Bare + Charlotte Tilbury Seduction lipgloss Video Rating: / 5

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Special Recipes On Easter


by jazzijavaimage: Easter is the Resurrection day of Jesus Christ. It is believed by the Christians that 3 days after Christ’s Crucifixion, Jesus Christ reappeared. So, Easter is celebrated with pomp and fun. People all over the world cherish this day by decorating the house with Easter eggs, candles & flowers, wearing new attires and exchanging Easter gifts with their near and dear ones. However, individuals who are not with their loved ones on such grand occasion, can easily take the help from the e-gifting portals. is an online portal that has been helping the online shoppers over a decade to send gifts to India. So, on Easter you can surprise your dear ones by sending gifts to India. Feasting is an essential part of such grand festival. After 40 days of fasting and prayer, all family members gather together on Easter Sunday to enjoy the day with merry-making and feasting. So, here are some tips on special dishes on Easter, which are described below:- Jelley Bean Easter Basket Cupcakes(egg less) Ingredients 1 box cupcake mixture 2 to 4 spoons baking powder 1/3 cup vegetable oil 1 and a half kg coconut (flaked) Jelly beans 1 pack 1 can vanilla icing 1 pinch green food coloring Methods Apply vegetable oil in the cup cake container. Put the cup cake mixture in a small cup container, add 2 to 4 spoons baking powder and bake the mixture in cake oven, for 45 to 50 minutes Keep the cup cake mixture in cool place Add the flaked coconut with green food coloring Put the green flaked coconut on the vanilla iced cup cakes. In the end garnish the cup cakes with colorful jelly beans. You can cook this on Easter or send the recipe to your dear ones along with Easter…

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Kare kare – Filipino Festivities Beef Stew Recipe


by tibbygirlimage: Any Filipino special occasions are not considered extravagant without kare kare in their table.  Kare kare is a popular beef stew recipe that originated in central Philippine province known as Pampanga.  Pampanga is  known for their flavorful culinary recipe and among them are Menudo, Mechado, Sisig and Kare Kare.  Kare kare is made of beef meat and tripes with face skin, oxtail or beef pata can also be used alternatively.  It is usually thickened with ground roasted glutinous rice with homemade peanut butter for extra flavor.  The basic vegetables for kare kare are eggplant, banana blossom, petchay (Chinese cabbage) and sitao (stringbeans).  Traditionally, kare kare is being prepared with annatto oil for food coloring and served with shrimp paste as a seasoning.  Barrio Fiesta restaurant become popular for serving original Filipino recipe and one of  them is kare kare,  but you can also prepare this awesome recipe within the convenience of your home.  Here’s how I cook Kare kare.   Ingredients: 1 kg beef tripe or 1 whole front beef leg or oxtail ½ kg Maskara (face meat) ½ kg Beef 2-3 medium size eggplant 2-3 bundle Chinese cabbage 1 banana blossom 1-2  bundle Stringbean, cut 1” length Annatto oil Peanut butter 1 cup ¼ kg Ground fried glutinous rice dissolve in water (Slurry) 3 tbsp Cooking 4-5 tbsp minced garlic 2 pcs onion, slice Patis (Fish sauce)     Procedure for Cooking:   Cut and wash meat ingredient into serving size, cut and wash vegetables and set aside. In a big casserole just enough to contain meat, add 2 liter of water to tenderize meat, bring to boil the meat and simmer for 2-3 hours to achieve the desire consistency, add water if needed.   You can also use pressure cooker to hasten cooking procedure.  Be careful when…

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Soup Recipes Guide


by Adam Kubanimage: Soup is a comfort food that can be found all over the world. Soup can cheer you up when you’re feeling under the weather, or help you fight the chill on a brisk day. Soup helps us to keep from overeating, but we are careful not to take too much soup. Soups are an excellent way to use leftover grains and beans. Soup is deliciously simple to prepare, quite a cheap meal idea, very nutritious and easy to digest. Soup makes a wonderful meal, and once you make a pot or two, you’ll discover it isn’t really that hard to make. Soups can serve as a main dish when they are hearty and filled with meats and vegetables. Soup can be transferred to a large bowl and kept covered in cling wrap in the refrigerator for up to 4 days, or frozen for future use. Soup helps you include lots of vegetables in your family’s diet. Soup recipes are always popular but they seem to become even more so when the weather starts to cool down. Soup recipes are versatile enough for any situation, on any day. Soup recipes are actually among the most forgiving of all when it comes to measurements, substitutions, etc. Soup recipes can be made for an appetizer, a lunch or dinner. Soup recipes are not necessarily used just for the winter time, or when you are sick. Soup recipes are warming, good for you and simple to make. Soup recipes are usually stock or broth-based, like chicken noodle soup, or they can be creamy, like creamy mushroom soup. Chicken noodle soup is warming and pleasing and many of us have fond memories of the homemade chicken noodle soup we enjoyed as children. Chicken soup can be enjoyed as…

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Natural Recipes


by Adam Kubanimage: Before technology and industrialization capturedAmerica, simplicity and back breaking hard work were the typical way of life.  This way of life brought a style of all natural cooking that has been around since the beginning of time.  Our great-great grandmothers would be shocked and appalled at what Americans call food.  How do we get back to how nature intended?  Making the commitment to eat foods and cooking meals with natural ingredients will bring Americans back to health. Natural recipes will generate wholesome meals that will satisfy the palate as well as meet nutritional needs. What is a natural recipe?  It is a recipe that contains foods in their fundamental state.  Fresh fruits and vegetables are the easiest to recognize, since they come directly from the ground, a plant, or a tree.  They also spoil quickly, which is a great indication of their nutritional value.  Foods that can reside on the counter or in a box, with an extended shelf life, have very little value to our bodies and lack essential vitamins and minerals.  Obviously, added vitamins to a food (cold cereal for example) do not constitute a healthy choice.  Why?  Artificial duplication of nutrients in a laboratory is not how our bodies absorb the necessary components to function. Another red flag ingredient is a flavor enhancer.  Sadly, everything that has a lot of savory flavor and excites the taste buds usually contains a form of monosodium glutamate.  The question might be asked, “Why isn’t it safe?  Hasn’t it been approved by the FDA?”  Anyone who exhibits side effects of this additive will argue that it is not safe to eat.  The consequences for them to consume any forms of this flavor enhancer can be mild to quite severe.  To avoid having to read through a long list…

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George Foreman Electric Grills


by mealmakeovermomsimage: When you decide to purchase one of the new kitchen electric grills the one which is foremost in most peoples minds is the popular George Foreman Grills. These electric grills you may recall are the ones which the Celebrity himself promotes on the various infomercials that appear on the television. The early versions of the electric George foreman grill had a tendency to brown the meat in a slightly uneven manner however the problem has effectively been resolved with the newer versions on the market today. Even with this browning problem the early units were still a great deal for the price. The grills made famous by this Boxer have hinged tops which make it especially good for grilling certain types of sandwiches. The newer versions have removable grill plates as well which expands its usability to other then only grilling meats. Without doubt many families are finding that the George Foreman electric grills are quickly replacing their kitchen ovens as they cook the food more evenly and in a much faster manner. In addition the units are a breeze to clean up unlike the conventional oven which can take several hours, produces excess heat in the home and raises the cost of your electric bill. When I first became aware of the George Foreman Grill I immediately wanted to purchase one however I was in fact a little on the leery side as to its merits. I watched with interest the various infomercials that appeared on my television set and after a considerable period of time I finally gave in and purchased one fro my family. I can tell you now that the decision to buy one of the George Foreman grills was actually the best thing that I ever could do for my family’s meal time…

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Aromatherapy Recipes


by opensourcewayimage: Everyone likes a candle to change the ambience of a room.  What better way to relax than with aromatherapy candles.  This way you can enjoy their benefits while watching TV in your living room and have their sweet aromas lift your mood.  As the candles burn the aromas extracted from flowers and herbs help sooth mind, body and soul.  The aromatherapy candles work using the actuary nerves in the nasal passages.  When you smell the aromas they trigger off these nerves and can help change a person’s mood.  From these aromas you can feel more relaxed, sensual or otherwise invigorated. These oils also have antibiotic, antibacterial and antiviral properties too and so can help against air born viruses.  The best oils are pure essential oils and not absolutes which have other plant properties in them.  There are many candles on the market today and are very popular.  Some however are just fragrant candles and do not have any healing properties in them so if you want a specific oil for a particular ailment make sure you read the label correctly and it is not just a fragrant candle.  Burning aromatherapy candles have many healing properties and it is believed that such things as muscle cramps, headaches and cold and flu symptoms can all be healed by burning aromatherapy candles.  Aromatherapy candles not only heal but smell great too and are made from all natural products.  Unlike fragrant candles though, aromatherapy candles do not smell very strong when in the shop and unlit but you will get the full benefit when  they are lit as they only release their aroma while the wax is burning and because they are made from natural ingredients you won’t be inhaling toxic fragrant fumes. Aromatherapy candles are easy to make too.  The Ice…

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Italian Vegetarian Recipes


by Ruthiekiimage: Bread and pasta are both high GI food. Meaning? Huh? High GI means they are difficult to digest and are best had after a rigorous workout as that’s the time the body has the highest capacity to digest really fast. So the only time you can relish your spaghetti and pesto aubergine sandwich is after sweating it at the gym? Fat chance. Most people workout either early in the morning, or late in the evening. Where are they going to fit in this yummy meal? Can you imagine slurping on spaghetti at eight in the morning? Guess not. Well, with so many whole wheat pasta options and semolina brands, and whole wheat breads available, you don’t really have to restrict yourself to having these scrumptious delicacies after running on the treadmill. Italian cooking is wholesome and flavourful. The Italian Vege consist of more and more dishes like Potato Mushroom and Chives Gnocchi, Pasta – Penne Pesto, Cheese and Mushroom Calzone, Strawberry Cheesecake, Lemon Vanilla Panna Cotta with Wine and Fresh Cherry Sauce.   And when they are made with homemade pasta sauce, loaded with seasonal veggies, the chances of it converting to fat are well, FAT! Italian food can be made healthy and light at the same time. Add spinach to your white sauce pasta and there you have a nutritionally loaded dish. Add walnuts and fresh garlic to your pesto, and there you have a cholesterol friendly dish. Add fresh parsley and basil leaves to your aglio olio in garlic oil, and you have a smashingly healthy and light vegetarian,  Veg Italian recipes. So stop blaming Italian food for your love handles, if had correctly with the right amount of physical activity, it can actually help you melt those sides.   The Menu: Spinach, Corn, Artichoke Farfalle…

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Low Fat Recipes


by churlimage: Food is an integral part of life without which there is no life. Most of the people show interest in having different varieties of food with new mouthwatering tastes. Thus everyone is in search for new recipes to fulfill ones trendy tastes. The taste and the recipe may change from one place to another based on the way it is prepared and the way it looks. But nowadays everyone is very much conscious about one’s health. Majority of the people are very strict about their diet. Even though many recipes are available to make mouthwatering dishes, most of the people go for low fat recipes. Preparing food with recipes low in fat doesn’t mean that one has to avoid ones favorite food like cheese, Chinese dishes etc. completely. The recipes can be chosen wisely in such a way that there is no need to sacrifice ones favorite food. The one who is very much concerned about health should know what is good fat and bad fat. Then only there is a point in going behind low fat recipes. Else the diet will be imbalanced leading to major problems. Everyone likes to opt for low fat recipes, but don’t like to spare much time in the kitchen. The recipes should be quick and easy, at the same time the major choice will be for recipes low in fat. Healthy eating means choosing recipes low in fat for preparation. Mainly one should concentrate on the nutritional value of the food to be prepared rather than going for low fat recipes. One cannot and could not avoid fat completely from daily diet, as it will not be a healthy eating. So the important task is to choose the ingredients for recipes. For example, one can choose skinless chicken, extra lean grounded…

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Hot Dog Recipes


by Ruthiekiimage: Everyone loves hot dogs and with Halloween just around the corner there are sure to be plenty of gatherings where hot dog recipes will be needed. So if you have a party planned for this Halloween let’s take a look at some ideas for you to tempt your guest taste buds. Of course there is the traditional hotdog to start with which can be boiled, fried or even Bar Be cued and placed in a bread roll with mustard or ketchup plastered all over it, but the hot dog is very versatile and here are just a few ideas for you to think about. If you are having a large gathering with many guests then food will play an important part of the evening these hot dog recipes are designed to be appetizers or delicious snacks for a serve yourself buffet. Cocktail wieners are always a big hit at parties because they can be placed on plates or just eaten straight from the stick, and if they have pineapple, cheese olives or even toasted marshmallow placed on the stick your guests will just love to pick at them. Alternatively you could cook them slowly in a chili sauce and serve them in bread buns topped off with onions, grated cheese and tomatoes. If you plan on having hot dogs for the main evening event then there are plenty of ideas for you to try, you could create the hot dog recipes of the windy city Chicago, using beef dogs and filling the buns with all sorts of delicious foods including dill pickles, mustard and boiled onions.  Or you could dip them in a batter and fry them until the batter is nice and golden brown then just serve on a bed of lettuce for effect. Hot dogs are…

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